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Clinical massage and guided imagery are low-cost alternatives to treating anxiety and insomnia

A massage can help improve your flexibility, relieve pain, or reduce pain caused by various factors. Now, according to a study, both clinical massage and guided imagery can also be used as low-cost alternatives to conventional medical treatment for individuals who suffer

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Medical Information

- Coronavirus symptoms: Signs of COVID-19 infection in the toilet include diarrhoea poo |
  
  07:44 By admin
  Coronavirus is an infectious disease which has been confirmed in more than one million individuals across the world. You could be at risk of COVID-19 infection Read More »
- Coronavirus: Expert reveals how sleeping patterns are being affected by the pandemic |
  
  07:43 By admin
  Colin A Espie, Professor of Sleep Medicine at Oxford University, said the cycles, known as circadian rhythms, are resulting in many experiencing hikes in their anxiety Read More »
- Coronavirus UK: COVID-19 clinical trial volunteers – how to take part in medical trials |
  
  07:42 By admin
  Coronavirus is an infectious disease which has been confirmed in more than one million individuals across the world. As cases continue to rise in the UK, Read More »
- Diabetes type 2 symptoms: High blood sugar signs in your urine – normal toilet trips |
  
  07:41 By admin
  Diabetes is a common condition that affects more than four million people in the UK, and 90 per cent of cases are caused by type 2 Read More »
- How to live longer: Plant-based diets have been proven to add years to your life |
  
  07:41 By admin
  When it comes to a long and joyous life who wouldn’t want to be able to add on a few more years? Increasing life expectancy allows many Read More »
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