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More proof high-fiber diets help prevent cancers, heart disease

(HealthDay)—A large, new analysis helps confirm that eating lots of grains, vegetables and fruit lowers your risk of dying early from cancer or heart disease. When compared with those who consume very little fiber, people at the high end of

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Medical Information

- Coronavirus symptoms: Signs of COVID-19 infection in the toilet include diarrhoea poo |
  
  07:44 By admin
  Coronavirus is an infectious disease which has been confirmed in more than one million individuals across the world. You could be at risk of COVID-19 infection Read More »
- Coronavirus: Expert reveals how sleeping patterns are being affected by the pandemic |
  
  07:43 By admin
  Colin A Espie, Professor of Sleep Medicine at Oxford University, said the cycles, known as circadian rhythms, are resulting in many experiencing hikes in their anxiety Read More »
- Coronavirus UK: COVID-19 clinical trial volunteers – how to take part in medical trials |
  
  07:42 By admin
  Coronavirus is an infectious disease which has been confirmed in more than one million individuals across the world. As cases continue to rise in the UK, Read More »
- Diabetes type 2 symptoms: High blood sugar signs in your urine – normal toilet trips |
  
  07:41 By admin
  Diabetes is a common condition that affects more than four million people in the UK, and 90 per cent of cases are caused by type 2 Read More »
- How to live longer: Plant-based diets have been proven to add years to your life |
  
  07:41 By admin
  When it comes to a long and joyous life who wouldn’t want to be able to add on a few more years? Increasing life expectancy allows many Read More »
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