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Clinical massage and guided imagery are low-cost alternatives to treating anxiety and insomnia

A massage can help improve your flexibility, relieve pain, or reduce pain caused by various factors. Now, according to a study, both clinical massage and guided imagery can also be used as low-cost alternatives to conventional medical treatment for individuals who suffer

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  Credit: CC0 Public Domain Despite the jackhammerlike rhythm of a mechanical ventilator, Alicia Moreno had dozed off in a chair by her 1-year-old’s hospital bed, when
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