Tag Archives: training
Strength training can reduce your risk of cancer-related death by a substantial 31%
Countless studies have shown just how important exercise is for preventing chronic diseases including cancer. However, the majority of these studies focus on aerobic exercise, so much so that other forms of exercise like strength training are disregarded. A recent study from
Strength training can reduce your risk of cancer-related death by a substantial 31%
Countless studies have shown just how important exercise is for preventing chronic diseases including cancer. However, the majority of these studies focus on aerobic exercise, so much so that other forms of exercise like strength training are disregarded. A recent study from
