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Does a smart fitness device or app help you lose weight?

Credit: CC0 Public Domain The new year is here, and that means new year’s resolutions are in full swing. For those trying to lose weight or become more active, a smart fitness device like an Apple Watch or a Fitbit

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- Coronavirus symptoms: Signs of COVID-19 infection in the toilet include diarrhoea poo |
  
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  Coronavirus is an infectious disease which has been confirmed in more than one million individuals across the world. You could be at risk of COVID-19 infection Read More »
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  Colin A Espie, Professor of Sleep Medicine at Oxford University, said the cycles, known as circadian rhythms, are resulting in many experiencing hikes in their anxiety Read More »
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